tag:blogger.com,1999:blog-9187343365058619647.post5330526576748743714..comments2023-02-22T10:58:04.099-05:00Comments on The Saga of a Speedy Sasquatch: When Triple-H Comes a Knockin'!!SpeedySasquatchhttp://www.blogger.com/profile/04858386422497843078noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-9187343365058619647.post-968409985907145842009-08-28T16:06:17.664-04:002009-08-28T16:06:17.664-04:00This is fantastic information. Thank you so much f...This is fantastic information. Thank you so much for putting it out there for us. I read in Galloway's book that when you take a drink, drink half of it and then drop the other half on your head, it works great especially if wearing a hat as the hat keeps moisture there in reserve.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9187343365058619647.post-72348944322105198912009-08-22T23:25:54.950-04:002009-08-22T23:25:54.950-04:00This was all very good and very timely advice! I a...This was all very good and very timely advice! I also love how you mention being a slave to weather.com and the widget, HA HA HA. I check it a lot during the week especially before my long run, it helps me determine how early I need to be out the door!veganrunningmomhttps://www.blogger.com/profile/13987248131492658721noreply@blogger.comtag:blogger.com,1999:blog-9187343365058619647.post-68873240042537606882009-08-19T14:01:53.930-04:002009-08-19T14:01:53.930-04:00Shannon,
There are a lot of technical socks that...Shannon, <br /><br />There are a lot of technical socks that are out there to handle this stuff and everyone is a little different. Personally, I like socks that have some good wicking and absorption on the bottom and a lot of breathability on the top. <br /><br />This is one of those things that can be a real trial and error type of thing. Check out the link below and you can see a wide range ofSpeedySasquatchhttps://www.blogger.com/profile/04858386422497843078noreply@blogger.comtag:blogger.com,1999:blog-9187343365058619647.post-89408958401743477002009-08-19T13:56:27.011-04:002009-08-19T13:56:27.011-04:00Thanks for the comment, Gina!
Seth, I am testing...Thanks for the comment, Gina! <br /><br />Seth, I am testing that formula out this week and I will let you know how it works for me. Thanks for sharing!SpeedySasquatchhttps://www.blogger.com/profile/04858386422497843078noreply@blogger.comtag:blogger.com,1999:blog-9187343365058619647.post-84614684135409680082009-08-19T13:42:36.401-04:002009-08-19T13:42:36.401-04:00This is just what I needed to read this week after...This is just what I needed to read this week after the run from Hell on Monday! It was so hot that I finally gave in and walked the last 13 minutes. Killer!! I did everything I shouldn't have done...stupid! Now, I know better. So, I guess the point of that run was just in those lessons!<br /><br />Question: Is there a certain sock that you recommend over another?? Need to get some new ones Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9187343365058619647.post-78546700488813977002009-08-18T17:08:15.506-04:002009-08-18T17:08:15.506-04:00Good article. I can't stress the importance o...Good article. I can't stress the importance of hydration enough. And why wing it? You can find out just how much you sweat out on a hot day using a basic formula. <br /><br />I've actually created a fluid loss worksheet that will do the math for you. Here it is:http://spreadsheets.google.com/ccc?key=0AnxUzFQtyop7cnhFRzFncmFKWnZwRzJUd2JMUTY0WUE&hl=en<br /><br />Email me if you need sethmissilehttps://www.blogger.com/profile/17272668712847848978noreply@blogger.comtag:blogger.com,1999:blog-9187343365058619647.post-18954131083932762432009-08-18T15:36:47.395-04:002009-08-18T15:36:47.395-04:00Excellent advice! I learned to to this the hard wa...Excellent advice! I learned to to this the hard way; hopefully others will listen & do it right the first time!Gina Harrishttps://www.blogger.com/profile/14470600494591086463noreply@blogger.com